Beyond Distraction by Shaila Catherine

from Discover A Transformative Full Audiobook On Your Commute. · host Shaila Catherine

https://thebookvoice.com/podcasts/2/audible/184106 to listen full audiobooks. Title: Beyond Distraction Author: Shaila Catherine Narrator: Shaila Catherine Format: mp3 Length: 7 hrs Release date: 07-13-22 Ratings: 5 out of 5 stars, 10 ratings Genres: Meditation Publisher's Summary: Insight meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path.

Episode metadata supplied by the publisher feed · Published Jul 13, 2022

What this episode covers

Please visit https://thebookvoice.com/podcasts/2/audible/184106 to listen full audiobooks. Title: Beyond Distraction Author: Shaila Catherine Narrator: Shaila Catherine Format: mp3 Length: 7 hrs Release date: 07-13-22 Ratings: 5 out of 5 stars, 10 ratings Genres: Meditation Publisher's Summary: Insight meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path.

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This episode was published on July 13, 2022.

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