Beyond DNA: What Really Influences Aging, Longevity, and Caregiving with Dr. Amandita Johnson, DHSc

When we think about aging, we often focus on genetics and medical conditions. Yet where we live, work, connect with others, and access healthcare may have an even greater impact on health and longevity. In this episode, host Karen Summey, ACAPcommunity is joined by Dr. Amandita Johnson, DHSc as they explore the social determinants of health and how they affect older adults and family caregivers. We'll discuss caregiver guilt, stress, community resources, and why your zip code may matter more than your genes. You'll also learn practical strategies to support your own well-being while helping aging parents live safely and well. Click here to view the slides referenced in this episode! No chapter in your area? Stay tuned! ACAP is growing nationwide. Check our website often for a chapter near you. Meanwhile, we hope you'll take advantage of our audio podcast archive, our YouTube archive, and more.   This episode of The Caregiver Community is made possible by our podcast sponsor, Senior TLC in Newton, NC, and sustaining partner EveryAge.