Beyond Effort: The Real 'Whatever It Takes’ for Fitness episode artwork

EPISODE · May 28, 2024 · 17 MIN

Beyond Effort: The Real 'Whatever It Takes’ for Fitness

from Fitness Freedom

What comes to mind when you hear "Are you willing to do whatever it takes for your fitness"?Maybe  sacrificing to get to your goal, eating gross food or pushing your body past its limits...?But what if it could be easy?In this episode, I share a different "whatever it takes," one that takes your needs & deepest desires into account.If you want to dive deeper into this topic with me, & more on how to align your fitness goals with genuine desire, join the conversation with me on  June 12th, 2024. It’s a Wednesday, at 11am CST.We’ll dive deeper into What You REALLY Need to Know to Enjoy Fitness for Life.Get your spot here: http://go.mlrosko.com/jointhecoversation. 📧 Email me [email protected].➕ Follow me on Instagram: @michellelynnrosko🤗 Come into my online home: mlrosko.com⃝ Make your body your home & your health your hero journey in The 4H Method: go.mlrosko.com/the4hmethod👋 Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour💫 Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal

Episode metadata supplied by the publisher feed · Published May 28, 2024

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What comes to mind when you hear "Are you willing to do whatever it takes for your fitness"? Maybe sacrificing to get to your goal, eating gross food or pushing your body past its limits...? But what if it could be easy? In this episode, I share a different "whatever it takes," one that takes your needs & deepest desires into account. If you want to dive deeper into this topic with me, & more on how to align your fitness goals with genuine desire, join the conversation with ...

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Beyond Effort: The Real 'Whatever It Takes’ for Fitness

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