Beyond Hustle: Building Resilience and Preventing Burnout with Smart Habits and Systems episode artwork

EPISODE · Sep 3, 2023 · 16 MIN

Beyond Hustle: Building Resilience and Preventing Burnout with Smart Habits and Systems

from The Aligned Achiever with Siobhan Barnes · host Siobhan Barnes

It’s time to hit pause.When we’re always planning our future and looking ahead to what’s next, it’s no wonder we end up stressed and hustling to get to the next stage in our career.This constant state of being “on” and hustling to be more and more productive is not sustainable and inevitably leads to burnout.Whilst there are stages of our careers and lives for growth and we often find ourselves doing a little extra when we’re in this stage, it’s important to also have times in our career where we’re not hustling and grinding so that we can avoid burnout.And to take a minute to think strategically about how we can work smarter rather than harder to achieve our goals. This is where systems and structures come into play. In this episode of The Aligned Achiever podcast we’re exploring how you can move beyond hustle to prevent burnout by building resilience and implementing smart habits and systems in your life that support your goals.For all the show notes come on over to: https://siobhanbarnes.com/77

It’s time to hit pause. When we’re always planning our future and looking ahead to what’s next, it’s no wonder we end up stressed and hustling to get to the next stage in our career. This constant state of being “on” and hustling to be more and more productive is not sustainable and inevitably leads to burnout. Whilst there are stages of our careers and lives for growth and we often find ourselves doing a little extra when we’re in this stage, it’s important to also have times in our ca...

NOW PLAYING

Beyond Hustle: Building Resilience and Preventing Burnout with Smart Habits and Systems

0:00 16:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Aligned Achiever with Siobhan Barnes?

This episode is 16 minutes long.

When was this The Aligned Achiever with Siobhan Barnes episode published?

This episode was published on September 3, 2023.

What is this episode about?

It’s time to hit pause.When we’re always planning our future and looking ahead to what’s next, it’s no wonder we end up stressed and hustling to get to the next stage in our career.This constant state of being “on” and hustling to be more and more...

Can I download this The Aligned Achiever with Siobhan Barnes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!