EPISODE · Jan 14, 2026 · 1H
Beyond Pain Mind: How to Know It, How to Heal It
from The CyberSangha Podcast · host CyberSangha
Episode 54 · Series 3 — A Year of Body, Speech & Mind With Tenzin Wangyal Rinpoche Before we can experience the joy of recognizing our true nature — the larger sense of self that is open, spacious, and fully perfected — we must recognize our smaller self: the “pain mind” that is continually dominated by emotions, mental images, and scattered thoughts. In a live online broadcast, Tenzin Wangyal Rinpoche explains the pain mind and teaches a meditation practice for healing and moving beyond it. This broadcast is part of “A Year of Body, Speech, and Mind,” a free 2021 online program of live teachings, practices, and science & spirituality dialogs. Learn more
What this episode covers
Episode 54 · Series 3 — A Year of Body, Speech & Mind With Tenzin Wangyal Rinpoche Before we can experience the joy of recognizing our true nature — the larger sense of self that is open, spacious, and fully perfected — we must recognize our smaller self: the “pain mind” that is continually dominated by emotions, mental images, and scattered thoughts. In a live online broadcast, Tenzin Wangyal Rinpoche explains the pain mind and teaches a meditation practice for healing and moving beyond it. This broadcast is part of “A Year of Body, Speech, and Mind,” a free 2021 online program of live teachings, practices, and science & spirituality dialogs. Learn more
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Beyond Pain Mind: How to Know It, How to Heal It
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