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Oct 13, 2021 23 min

Beyond Pilates (Staying Young at Heart)

from ThinkTech Hawaii Hosted by Jay Fidell

Premier Pilates and Gyrotonic Studio in Hnl. The host for this show is Maria Mera. The guest is Diana Wrobel. Posture, alignment, core strength, stability, balance and coordination, movement and stability. The ThinkTech YouTube Playlist for this show is https://www.youtube.com/playlist?list=PLQpkwcNJny6nFWogp0MGpgGAqkqrin73N

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Beyond Pilates (Staying Young at Heart)

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