Beyond Series – Fit for space E06

from ESA Explores · host European Space Agency

Exercise in space is about more than just looking good – it's essential for astronaut health. In this episode Ally Koehler and Stephen Ennis chat to ESA exercise team lead Nora Peterson and ESA biomedical engineer Beate Fischer about how astronauts like Luca stay fit and healthy in space.

What this episode covers

ESA astronaut Luca Parmitano enjoys weight training, swimming, cycling and running – but how does he keep fit while in space. In this episode Ally Koehler chats with ESA exercise team lead Nora Petersen about designing a fitness programme for an astronaut and why this is so important for maintaining bone and muscle mass. Later in the episode, Stephen Ennis also talks to ESA biomedical engineer Beate Fischer. Beate explains how biomedical engineers act as advocates for astronaut health and wellbeing and explains one of the tools used to track and manage medical and nutritional data known as Everywear.

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Beyond Series – Fit for space E06

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How long is this episode of ESA Explores?

This episode is 26 minutes long.

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This episode was published on November 25, 2019.

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