Beyond ‘Should’: Releasing the Weight of What Others Want episode artwork

EPISODE · Feb 9, 2025 · 22 MIN

Beyond ‘Should’: Releasing the Weight of What Others Want

from Soultime Dr. Katja Makowka · host Dr. Katja Makowka

How often do you find yourself doing something just because you feel you should, not because you truly want to? Maybe it’s pursuing a certain career, staying in a relationship, or saying yes to something you don’t need. These “shoulds” often stem from family, friends, or society, and while they may come from a place of good intentions, they can disconnect us from what we truly desire.As Steve Jobs once said, “Your time is limited, so don’t waste it living someone else life. “ Yet, so many of us do exactly that- following paths we didn’t choose or meeting expectations we didn’t set. But what if you could let go of that weight? What if you could step into a life that feels authentic and meaningful to you?Today, we will explore how to recognize these external expectations, release their hold on you, and redefine your choices so you can live a life that’s fully yours. Let’s dive in.Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️🫶http://www.instagram.com/drkatjamakowkaFor more ideas to raise your confidence and energy listen to the following episodes:Episode 100: The power of love and gratitude - a state of beingEpisode 105: Fail Forward: How Embracing Failure Can Propel Your Personal GrowthEpisode 108: Juggling Priorities in a Busy WorldEpisode 124: Embrace Growth: Prioritizing Progress Over PerfectionEpisode 127: Judgment Detox: How to Stop Worrying About What Others Think

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