Beyond Survival: Trauma Healing Through the Mind, Body, and Spirit with Christina Simmons.

In this episode, we sit down with Christina Simmons, an integrative trauma therapist, educator, and founder of Revitalizing Inner Self Essence® LLC, to explore what true healing looks like beyond traditional talk therapy.Christina brings a powerful blend of clinical expertise and embodied practice, integrating modalities such as EMDR, Somatic Experiencing, hypnosis, and mind-body medicine with ancestral and spiritual approaches to healing. Her work focuses on helping people understand how trauma lives in the nervous system and how real transformation happens when we include the mind, body, and spirit in the healing process.We explore why many people remain stuck in survival mode, what integrative healing actually looks like in practice, and how identity, culture, and lived experience shape the path to recovery. Hello, here is my website and ebook link for the show notes. www. risemdllc.com and https://www.risemdllc.com/ebook