Beyond Symptoms: Healing Hormones from the Inside Out

Ladies, this is an episode you can’t afford to miss.Carly and Ruthie sit down with functional medicine specialist Kristen Pardue to break down the truth about women’s health—hormones, perimenopause, infertility, liver health and the everyday lifestyle traps that may be silently messing with your wellbeing.You’ll hear:Kristen’s personal journey into health and what sparked her mission to help women healThe #1 cause of hormone imbalance (hint: it’s closer than you think)The non traditional screenings every woman needs (and when to start)Specific things Kristen wants all women to REMOVE from their lifestyle nowHow to start your health journey without getting overwhelmedWhy perimenopause is finally in the spotlight—and why that matters for youKristen’s top 3 health habits that make the biggest differenceSimple ways to reclaim your energy, clarity, and balanceConnect with Kristen PardueSocial: @kristenpardue Email: [email protected]:https://iabdm.org/location/https://www.ewg.org/skindeep/https://www.herscan.com/The Good Stuff Podcast with Carly May (@carlymay) and Ruthie Ridley (@ruthieridley)