EPISODE · Jul 19, 2025 · 9 MIN
Beyond the Body: Why We Meditate When Breathwork Feels Better
from Ritam Studio Podcast · host Jonni Pollard
A profound exchange about balancing different spiritual practices when breath work starts feeling more appealing than meditation. We explore how to navigate when kriyas provide an immediate high while meditation requires more discipline but offers deeper transformative effects.Tell us what you loved about this episode. Send a text now.Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.Begin your transformation now with a 7-day free trial of Ritam Studio. ritam.studio Free Offerings To Get You StartedAwaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.Connect with our community in our free weekly live meditation and Q&A. Register now.
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A profound exchange about balancing different spiritual practices when breath work starts feeling more appealing than meditation. We explore how to navigate when kriyas provide an immediate high while meditation requires more discipline but offers deeper transformative effects. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and b...
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Beyond the Body: Why We Meditate When Breathwork Feels Better
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