Beyond the Bottle: Unpacking the Alcohol Epidemic with Duncan Bhaskaran Brown

Join us for a thought-provoking conversation with Duncan, a leading expert on overcoming addiction and living a life beyond alcohol. As we delve into the alarming reality of the alcohol epidemic, Duncan shares his personal journey of transformation and insights from his research and work with sober superstars. Together, we'll explore the far-reaching consequences of excessive alcohol consumption, challenge societal norms, and discuss practical strategies for creating a healthier relationship with alcohol. Tune in to discover how you can be part of the movement towards a more mindful and compassionate approach to drinking.Addiction Recovery Expert | Author | ResearcherDuncan is a renowned expert in overcoming addiction and living a life beyond alcohol. With over 20 years of personal experience and a decade of research and training, he has become a leading voice in the field of recovery and wellness.Education:Cornell UniversityChartered Management InstituteTraining with the world's most successful stop-smoking serviceAuthor:"Real Men Quit" - The armchair macho guide to beating booze and finding the life you wantResearcher:Conducts research projects on addiction and recovery, including interviewing sober superstars and examining the impact of societal norms on alcohol consumptionMission:Duncan is dedicated to helping individuals break free from addiction and live a more authentic, fulfilling life. Through his work, he aims to challenge cultural norms and promote a healthier relationship with alcohol, ultimately envisioning a world where "alcohol-free" is the default and "sober" is the new normal.https://www.bhaskaranbrown.com/https://www.facebook.com/duncan.brown.5648/ https://www.instagram.com/soberwarriorcoach/ https://www.linkedin.com/in/duncanbhaskaranbrown/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.