Beyond the Diagnosis: Coaching for Executive Function and Emotional Regulation

In this episode of Founders Future, with host Olivia Sammons, we meet Isobel Lepist, the founder of At the Millpond. Isobel shares her journey from a 25-year corporate career in HR and talent management to becoming an ADHD coach and neuro-inclusive workplace consultant. Driven by her own late diagnosis, she explains her passion for creating environments where neurodivergent individuals can move from struggling and masking to thriving as their authentic selves.Isobel delves into the core of her work, detailing her 12-week, one-to-one coaching program that focuses on building self-awareness, managing emotional dysregulation, and developing practical strategies to improve executive function. She also discusses the challenges and rewards of being a solopreneur with ADHD, the importance of building a solid business foundation, and how her services are evolving based on client feedback to include ongoing peer support and accountability.