EPISODE · Oct 17, 2025 · 33 MIN
Beyond the Game: How to Fuel Your Student Athlete Like a Pro (Episode 68)
from Thrive with Carrie · host Carrie Chojnowski
School. Sports. Travel teams. Homework. Life as a student athlete is demanding—and nutrition can make or break performance. In this episode, Carrie breaks down how to keep your athlete energized, focused, and resilient through smart fueling, hydration, rest, and prep strategies. Think of this as your parent cheat sheet for supporting peak performance (without living in the drive-thru lane!).Follow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
Embed this episode
What this episode covers
School. Sports. Travel teams. Homework. Life as a student athlete is demanding—and nutrition can make or break performance. In this episode, Carrie breaks down how to keep your athlete energized, focused, and resilient through smart fueling, hydration, rest, and prep strategies. Think of this as your parent cheat sheet for supporting peak performance (without living in the drive-thru lane!). Follow Carrie on: Instagram: https://www.instagram.com/carriechojnowski/ Facebook: https://www.faceboo...
NOW PLAYING
Beyond the Game: How to Fuel Your Student Athlete Like a Pro (Episode 68)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.