Beyond the Mind: Dr. Vanessa Vélez's Journey into Integrative Mental Health

Join Leslie Gaudet as she speaks with Dr. Vanessa Vélez, a holistic and integrative psychiatrist, about her innovative approach to mental health. Discover how Dr. Vélez integrates mind, body, and soul in therapy to offer comprehensive healing, especially for depression, anxiety, and trauma. Learn about her journey from Cornell University to founding Soul Psychiatry, where she combines traditional psychotherapy with holistic practices. This episode provides valuable insights into achieving inner peace and holistic health through a multifaceted approach to mental well-being. **************************************************************************************************** EVER WONDERED what your self-care personality is? Take the test today. LINK: https://leslie-gaudet.involve.me/whats-your-self-care-personality-for-you  Connect with me:  https://linktr.ee/herextraordinarylifebydesign  **************************************************************************************************** Here’s how you can connect with Dr. Vanessa Vélez. https://www.vanessavelezmd.com/ https://www.instagram.com/vanessavelezmdart/  www.linkedin.com/in/vanessavelezmd Learn more about your ad choices. Visit megaphone.fm/adchoices