Beyond the Pool Deck: Erica Beine's Journey from D1 Coach to Wellness Entrepreneur

Text Kristen your thoughts or feedback about the showWhether coaching from the pool deck or guiding athletes through nutrition, Erica Beine’s philosophy remains the same—just keep swimming.After 13 years in collegiate swim coaching, Erica became the youngest Division I Head Coach in the country. But she soon realized her true calling lay beyond the pool, driven by a desire for greater autonomy and a passion for helping athletes unlock their full potential.This episode dives into Erica's inspiring career transition from coaching to entrepreneurship. She shares the challenges and triumphs of building her own business, Beine Wellness Building, where she uses a cutting-edge, genetics-based approach to nutrition. She emphasizes the importance of perseverance, adaptability, and taking consistent small steps—lessons learned from her own journey.Connect with Erica:🌐 Website: Beine Wellness Building📷 Instagram: @ericabeineIf you’ve ever wondered whether the systems running your business are actually helping—or quietly making things heavier—this might be a good place to start. I offer backend systems audits for both 17hats and Flodesk that review what’s working, what’s fragile, and what deserves your attention next. Learn more at kristenlettini.com/audits.