Beyond the Procedure: A Guide to Surgical Prejuvenation episode artwork

EPISODE · Mar 6, 2026 · 9 MIN

Beyond the Procedure: A Guide to Surgical Prejuvenation

from ehealth radio network · host eHealth Radio Network

  Tune in as Board-certified plastic surgeon Dr. Anu Bajaj discusses surgical prehabilitation for major procedures like the Mommy Makeover on another episode of eHealth Radio in association with the Plastic Surgery Channel. She explains its core principles, how she creates personalized health plans, and the tangible improvements it brings to recovery and results. Dr. Bajaj also shares insights on mental preparation and offers a practical prehab timeline and how to optimally prepare your body and mind for surgery. Listen to interview with host Eric Michaels & guest Dr. Anureet Bajaj discuss the following: How do you define "surgical prehabilitation" for your patients, and what would you emphasize to optimize their health before a major procedure?How do you assess a patient's baseline health and lifestyle and what would you recommend for creating a tailored prehabilitation plan?From your experience, what specific improvements do you most commonly see in patients who participate in a structured prehab program?Beyond physical readiness, how do you address a patient's psychological and emotional preparation during the prehab phase to ensure they are resilient and have realistic expectations?What does a realistic and effective prehabilitation timeline look like? Is there anything prospective patients should avoid? Join board-certified and nationally-recognized plastic surgeon Dr. Anu Bajaj of Oklahoma City, OK for an in-depth discussion on the critical role of surgical prehabilitation. In this focused conversation, Dr. Bajaj will detail how she defines "prehab" for her patients and what she emphasizes to optimize their health before a major procedure. Dr. Bajaj will explain her process for assessing a patient's baseline health and creating a tailored prehab plan. Drawing from her extensive experience, she will outline the specific improvements—from enhanced recovery to better outcomes—commonly observed in patients who complete a structured ‘prejuvenation’ program. Learn more about surgical prejuvenation by scheduling your consultation with Dr. Bajaj by contacting us online or by calling (405) 810-8448 today. Website: https://www.bajajplasticsurgery.com Social Media Links: Instagram: https://www.instagram.com/bajajplasticsurgery   YouTube: https://www.youtube.com/@bajajplasticsurgeryDrAnu Facebook: https://www.facebook.com/BajajPlasticSurgery  People also listened to this: Helping to Heal The Planet

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Beyond the Procedure: A Guide to Surgical Prejuvenation

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