Beyond the Scale: Reasons For Weight Gain and Loss #43

After the recent release of a new weight loss drug, we take a look at the reasons for weight gain and what we can do to identify the root cause, to heal it. I share my own journey with weight and bulimia.00:00 Introduction00:50 Why do we gain weight? 01:49 My actual weight loss02:13 What can we do for ourselves02:56 Holistic aspects of healing04:53 Identifying the emotions underneath the compulsion to eat05:13 Metaphysics of weight gain06:33 Physical aspects of weight loss07:17 Emotional aspects of weight loss07:24 Mental aspects of weight loss07:40 Spiritual aspects of weight loss08:03 Love is the answer#weightlossjourney #weightlosstips #loosingweight #emotionaleating #naturalhealing #selfhealingjourney #healyourself