Beyond the Spine with Dr. Pichini

Today with us on the Incite Change Podcast, Coach Mauro sits down with Dr. Alessandro Pichini. Dr. Alessandro Pichini is a chiropractor and President/CEO of Revitamax Rehab & Wellness. Revitamax Rehab is a clinic in the North Etobicoke area that helps those with muscle, joint and nerve-related pain and conditions. Their services include chiropractic, physiotherapy, massage therapy, compression stockings and custom foot orthotics. Their practitioners are highly qualified to help you understand your pain, provide the relief you've been looking for and help prevent it from returning. Dr. Pichini has been moulded through a solid background in health sciences and healthy living. He holds an Honours Bachelor of Science in Biomedical Sciences from the University of Waterloo and graduated as a Chiropractor from the Canadian Memorial Chiropractic College. He received a number of awards and recognition for academic excellence, achievements within his community, and published research and was selected to complete his chiropractic internship within the Family Health Department at St. Michael's Hospital in Toronto. Dr. Pichini uses a scientific approach to train your body to be ready to handle any of life's physical challenges; anywhere from preparing you for a sport to helping you to return to the simple activities, you love doing. Dr. Pichini treats various acute and chronic injuries related to your muscles, joints and nerves. He aims to personalize his treatment plan with your individual needs and comfort level using evidence-based chiropractic care and well-rounded protocols such as soft tissue therapy, adjustments, active rehabilitation, medical acupuncture and various pain/healing modalities. He takes a proactive approach to your health and looks at the whole of you to identify the cause of your pain; not just the source. Episode Timestamps ●        [01:03] Who is Dr. Pichini?  ●        [05:50] Proactive versus Reactive Therapy ●        [09:22] Beyond the Spine ●        [14:46] Core Stability ●        [21:38] Benefits of Meditation and Deep Breathing ●        [25:48] Acupuncture ●        [30:16] Becoming More Informed ●        [37:26] Deadlifts should only be Done Correctly ●        [40:18] Chiropractor versus Physiotherapist ●        [45:34] Cronic versus Acute Resources Mentioned ●       Revitamax Rehab & Wellness Location: 680 Rexdale Blvd, Unit 11, Etobicoke, M9W 0B5 To book an appointment: Call 416 360 8326 or visit Revitamax.ca Hours of Operation: Monday to Friday 9 am to 7:30 pm, Saturday 9 am to 3:30 pm ●   Instagram: @Revitamaxrehab ●   Youtube: Revitamax Rehab & Wellness ●   TikTok: RevitamaxRehab ●   Youtube: Revitamax Rehab & Wellness Quotes [Dr. Pichini] "Motion is Lotion for the Joints" [Dr. Pichini] "We need to be proactive as opposed to reactive" Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Follow us on Twitter - https://twitter.com/healthyincite?lang=en  Like us on Facebook - https://www.facebook.com/incitecoaching/