Beyond Time-Outs: A Better Way to Help Dysregulated Kids Calm Down

from Cope Well - Behavior Therapy Skills to support Mental Health and Well-being · host Dr. Ashley DeLuccia

Summary:* Why Time-Outs Miss the Mark* What is a Mindful Time-In?* When and How to Use Time-Ins* The Science Behind Time-InsKey Takeaway:Mindful Time-ins are co-regulation in action — and are the foundation for eventual self-regulation.Connection before correction.Cope well… This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ashleydeluccia.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Jul 2, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Beyond Time-Outs: A Better Way to Help Dysregulated Kids Calm Down

0:00 11:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Cope Well - Behavior Therapy Skills to support Mental Health and Well-being?

This episode is 11 minutes long.

When was this Cope Well - Behavior Therapy Skills to support Mental Health and Well-being episode published?

This episode was published on July 2, 2025.

Can I download this Cope Well - Behavior Therapy Skills to support Mental Health and Well-being episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!