Beyond Time-Outs: A Better Way to Help Dysregulated Kids Calm Down

from Cope Well - Behavior Therapy Skills to support Mental Health and Well-being · host Dr. Ashley DeLuccia

Summary:* Why Time-Outs Miss the Mark* What is a Mindful Time-In?* When and How to Use Time-Ins* The Science Behind Time-InsKey Takeaway:Mindful Time-ins are co-regulation in action — and are the foundation for eventual self-regulation.Connection before correction.Cope well… This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ashleydeluccia.substack.com/subscribe

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This episode is 11 minutes long.

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This episode was published on July 2, 2025.

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