Beyond Toxic Positivity: A Raw Conversation with K.J. Ramsey

We've been told that if we just "think positive" or "heal enough," our suffering will disappear. K.J. Ramsey is here to tell a different story. As a licensed counselor and chronic illness survivor, K.J. joins the show to talk about her new book and why she's done with easy answers. We dive into "holy rage," the reality of medical gaslighting, and why joy is actually more trustworthy than our trauma. This is a conversation for anyone tired of being told to "look on the bright side" while they're walking through the dark.

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This episode is 1 hour and 4 minutes long.

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This episode was published on April 28, 2026.

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