Beyond Venting: What's the Point of Therapy?  episode artwork

EPISODE · Jun 1, 2025 · 1H

Beyond Venting: What's the Point of Therapy?

from After the Session: Two Therapists Telling It Like It Is · host Dwain and John

In this episode of After the Session, John and Dwain dig into why therapy is more than just a place to vent. It’s where real growth begins. Like tending a garden, therapy cultivates change—through discomfort, new behaviors, and a fresh way of relating to yourself and the world around you. They unpack how embracing the mess can lead to meaningful transformation, and how stepping into a new role with yourself is where the real work—and reward—happens.

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Beyond Venting: What's the Point of Therapy?

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How long is this episode of After the Session: Two Therapists Telling It Like It Is?

This episode is 1 hour and 0 minutes long.

When was this After the Session: Two Therapists Telling It Like It Is episode published?

This episode was published on June 1, 2025.

What is this episode about?

In this episode of After the Session, John and Dwain dig into why therapy is more than just a place to vent. It’s where real growth begins. Like tending a garden, therapy cultivates change—through discomfort, new behaviors, and a fresh way of relatin...

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