EPISODE · Oct 29, 2024 · 42 MIN
Beyond your Comfort Zone: Lessons from the Appalachian Trail Journey with Karisa Kenyon
from Be the Person · host Anne Randall
“Moving forward is really important.” In this episode, my sister Karisa Kenyon and I reminisce about our memorable hiking trip on the Appalachian Trail. We go through the different challenges, adventures, and lessons we learned from the hike. 01:15 Planning for the Appalachian Trail Hike 07:31 Challenges and Experiences on the Trail 15:21 Reflections and Lessons Learned 22:03 Memorable Moments from the Hike 25:54 The Unexpected Vertigo Challenge 28:01 Overcoming Obstacles Together 32:31 The Final Stretch 36:12 Post-Hike Reflections and Future Plans 41:29 Closing Thoughts and Gratitude Guide to Optimal Health Connect with Anne! Website Facebook Instagram Linkedin
What this episode covers
“Moving forward is really important.” In this episode, my sister Karisa Kenyon and I reminisce about our memorable hiking trip on the Appalachian Trail. We go through the different challenges, adventures, and lessons we learned from the hike. 01:15 Planning for the Appalachian Trail Hike 07:31 Challenges and Experiences on the Trail 15:21 Reflections and Lessons Learned 22:03 Memorable Moments from the Hike 25:54 The Unexpected Vertigo Challenge 28:01 Overcoming Obstacles Together 32:31 The Final Stretch 36:12 Post-Hike Reflections and Future Plans 41:29 Closing Thoughts and Gratitude Guide to Optimal Health Connect with Anne! Website Facebook Instagram Linkedin
NOW PLAYING
Beyond your Comfort Zone: Lessons from the Appalachian Trail Journey with Karisa Kenyon
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.