BHAGAVAD GITA pt. 55: Stillness, Focus, and the Spiritual Eye - Going Deeper in Meditation

from Kriya Yoga Today with Yogacharya O'Brian · host Yogacharya Ellen Grace O'Brian

Chapter 6, v. 13-15 A steady body, focused inner gaze, and serene heart create the conditions for deeper meditation. These verses offer practical guidance for aligning posture, breath, energy, and attention while cultivating fearlessness, self-control, and devotion to the highest realization. As the mind grows calm and focused, meditation naturally deepens toward samadhi, inner freedom, and the direct experience of oneness.

Episode metadata supplied by the publisher feed · Published Aug 24, 2026

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BHAGAVAD GITA pt. 55: Stillness, Focus, and the Spiritual Eye - Going Deeper in Meditation

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