Bhagavad Gita Sohbetleri -43- Beslenmenin 3 Niteliği

from Damla Dönmez ile Yoga · host Damla Dönmez

"Besleyici, sulu, güzel tatlı, uzun ömürlü olmaya vesile olan, zihinsel netlik, berraklık, güç, sağlık, tat ve estetik keyif veren yemekler sattvik insanlar tarafından sevilir. (17.8) Acı, ekşi, tuzlu, fazlasıyla baharatlı, yakan, kekremsi, acı ve ateş veren, sağlığı kötü yönde etkileyen besinler rajasik insanlar tarafından sevilir. (17.9) Beklemiş, kokmuş, yeterince pişmemiş, içerisindeki besin, öz kaybolmuş, geceden bekleyerek çürümüş ve bir adak olarak sunulmaya bile uygun olmayan yiyecekler tamasik insanlar tarafından sevilir. (17.10)"

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Bhagavad Gita Sohbetleri -43- Beslenmenin 3 Niteliği

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