Bhagavad Gita Sohbetleri -45- 3 Tapas; Bedensel, Sözel, Zihinsel

from Damla Dönmez ile Yoga · host Damla Dönmez

Doğa'nın kuvvetlerine, manevi önderlere, öğretmenlere, bilge kişilere saygı; dışsal temizlik, dürüstlük, öz-disiplin, fiziksel olarak kimseyi incitmemeye dikkat etmek fiziksel bedene dair terbiyedir (kayena tapas). (17.14)  Rahatsızlık vermeyen, doğru-dürüst, hoş-faydalı sözler, kişisel zikrini her gün doğru söylemek, tekrarlamak sözel terbiyedir (vacika tapas) (17.15)  Zihinde neşe, ifadede akıcılık, tatlılık, konuşma gereği bile duymama/zihinsel sessizlik, duygu-düşünce üzerine hakimiyet, niyetin temiz olması zihinsel terbiyedir (manasika tapas). (17.16)

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Bhagavad Gita Sohbetleri -45- 3 Tapas; Bedensel, Sözel, Zihinsel

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