EPISODE · Nov 1, 2025 · 1H 1M
Bhante Buddharakkhita: Metta Practice toward a difficult person and all beings
from Dharma Seed - dharmaseed.org: Bhante Buddharakkhita's most recent Dharma talks · host Bhante Buddharakkhita
(Insight Meditation Society - Retreat Center) Understanding the 11 benefits of practicing Metta along with mindfulness of the loveability of the difficult person and all beings can lead to happiness and freedom of the mind from annoyance.
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Bhante Buddharakkhita: Metta Practice toward a difficult person and all beings
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