EPISODE · Oct 17, 2017 · 1H 5M
Bhante Buddharakkhita: Understanding Our Defences and How To Work With Them - Part 2
from Dharma Seed - dharmaseed.org: Bhante Buddharakkhita's most recent Dharma talks · host Bhante Buddharakkhita
(Insight Meditation Society - Retreat Center) Meeting our defenses with mindfulness and understanding can help us to let go of difficult emotions and attain peace, happiness, and freedom.
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Bhante Buddharakkhita: Understanding Our Defences and How To Work With Them - Part 2
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