BHB Stories: How Ketones Helped Me Lose 50lbs & Relieved My Anxiety

EPISODE HIGHLIGHTS How Jordyn lost 50 lbs by fat adapting her metabolism and enjoying the benefits of ketone-fueling. How Jordyn-who once struggled from severe anxiety-found relief by improving her health and supporting the process w/ ketones. Research showing ketones can improve anxiety states by as much as 40%. How to handle the metabolic shift that comes from fat-adapting yourself, including hydration and supplementation tips. Supplements and nutritional considerations to use when you are going through this metabolic transition. How exogenous ketones can play a tremendous role in the transition process, and inperformance. How Jordyn turned passion into profession and now spends her time helping others get healthy. Connect w/ Jordyn & The Real Ketones Team Connect w/ Real Ketones On IG Connect w/ Real Ketones on FB