BHN #005 SUGAR: The Legal Cocaine with Tosca Reno from Your Eat Clean Home

OWWW! That is a strong statement. To say that Sugar is the legal Cocaine is nothing less than… Let me think. BOLD! Her name is Tosca Reno and she comes to the show to talk about how to get rid of Sugar once and forever. You know that I am all about results and that is what Tosca delivers. We had Damon Gameau on the show also talking about the effects of sugar in our lives. Now, it’s Tosca’s turn! Because this is a subject that must be treated seriously. We can’t afford the worldwide health crisis anymore. We must act. And nothing better than making a war on Sugar! There is more! Tosca talks about other important subjects that are ESSENTIAL to achieve good health and #BurnFatForever. Here is the CHEAT SHEET FOR THE SHOW: -Why you should eat more and not less. -The best way to “break the fast”. -Learn how to read nutritional labels. -Good carbs vs. Bad carbs. -Is Sugar addictive? -And MUCH MORE!   <