BHN #021 Longevity Secrets From the Healthiest Old Person Alive with Charles Eugster

Hey Hey! This interview is a very special one! I mean really… How often do we get to talk with people like this?! I am very pleased to share the talk I had with Mr. Charles Eugster who is considered the healthiest old person alive on this planet right now! I first heard of Charles on an article at vice.com that you can read HERE. He is just AWESOME and I am a very lucky man to be able to have this chat with him. It is crazy to think that Charles is 96 years old and does what he does… Seriously!!! He competes at sprinting races, he has a business, he is writing a book. The guy is busier than most 20 years old people that I know. I hope that you can get inspired by this interview and that we can get to live to 96 just like Charles! Here is the “cheat sheet” to the show: -The most important thing to achieve longevity -The ONE THING Charles avoids like crazy! -T