BHN #022 How to Successfully Transition Your Diet and Lose Weight with Terry Shanahan

HEY! Have you felt stuck, without knowing how to transition from one diet to another? I know you have! And that is why I brought the awesome Terry Shanahan to help you fill this gap between “wishing” and “doing”. Terry has helped hundreds of people to take their health into their own hands. Not just that, he has worked with professional athletes as well! The guy is an encyclopedia when the subject is Fat Loss and Being Healthy. Here is the CHEAT SHEET for the show: -How did Terry turn his health around after visiting 27 doctors! -Learn how to transition from a diet to another one… The RIGHT way. -The top 5 nutrition myths that are making you gain weight. -Is Cardio healthy? -Should we be concerned about calories? -What is the Paleo Diet? -And MUCH MORE!   ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?! Join me and hundreds of ot