BHN #032 The Science of Weight Loss with Dr. Chris Masterjohn

Hello!!!! I hope you are doing fantastic and that you are taking action towards improving your health. Today, the show is… How can I say??? Full of science!!! I had the pleasure of talking to Dr. Chris Mastehohn who has a PhD in Nutritional Sciences from the University of Connecticut, post-doc from the University of Illinois at Urbana-Champaign, and currently is an Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York. Do I need to tell you anything else??? THE GUY KNOWS HIS STUFF!!! I have been following his work for quite a while and I was delighted to talk to Dr. Masterjohn. During this episode of The Brazilian Health Nut Show, we talked about: -The first thing that comes to the mind of the Dr. when talking about weight loss.  –What is the role of genetics? –How to determine our carbohydrate intake? -The “Skinny Fat” -And Much More!!! You can find more