BHN #044 Psychology of Eating with Marc David

Question Burn Fat Forever Warrior: Is Diet and Exercise the most important thing when trying to improve your health? Kind of… Yes! It’s true that we need to know what to do and HOW to do it. However, information means nothing. Unless you can put everything in practice.  Why is that some people “do the work” while other people struggle to stick with a plan??? To answer this questions and many other ones, I brought the one and only Marc David to be a guest of the Burn Fat Forever show!!! Marc David is the founder of the Institute for the Psychology of Eating. He is a great guy doing great things! During this episode you will learn: -How to transform your relationship with food. –Is mindset the secret to sustainable weight loss? -What’s up with Body Image? -Emotional Eating is real or not? –Is there such a thing as Food Addiction? -And Much MORE!!! Please leave your comments and do