BHN #047 Yoga for Fat Loss with Kiki Flynn

Is Yoga a fad? Could it help with Fat Loss?I was still competing in tennis when I first heard about Yoga. My coach told me that it was going to help me focusing and staying calm during the matches. I never took him seriously. BIG MISTAKE! Now, moving forward to 2017… I met her in a party in midtown Manhattan. She looked amazing and she had an interesting energy around her if you know what I mean. We started to talk and I immediately realized that I had to have her on the Burn Fat Forever Show. I am talking about Kiki Flynn who is a master Yoga teacher and wellness educator for many years. And you know what I found out about during the interview?! Kiki Flynn was Madonna's yoga teacher for a little while! <