便秘対策の4つ目
from 生活習慣病予防塾 Hosted by 保健師 大場 香澄
ブログで便秘対策を3つお話ししました。 4つ目をあげるとするならば、食物繊維の豊富な食べ物を摂ることですね。
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This episode was published on March 15, 2021.
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