便秘対策のおやつに!「寒天どうでしょう?」

from 料理が楽しくなるラジオ · host 料理の基礎トレーナー管理栄養士の二本木ゆうこ

便秘対策のおやつに!「寒天どうでしょう?」数多の食品の中でも食物繊維量がトップクラスの寒天。おやつにとりいれてみてはいかがでしょう?　動画「ところてん風」https://youtu.be/hsWhijItuhE　「あんみつ」https://youtu.be/OsKMWb2sVcE 「コーヒーソースの牛乳かん」https://youtu.be/1feHjaxVrMU

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便秘対策のおやつに!「寒天どうでしょう?」

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