便秘なら炭水化物より肉を食え！！！

いつも聞いて頂きありがとうございます☺️ 今回は過去の自分に向けて収録をしてみました。腸もタンパク質からできています。過去の私、なぜそれに気づかなかった…！！！まずはしっかりタンパク質を取ろう😭 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/5f4b75e06a9e5b17f70599aa

Episode metadata supplied by the publisher feed · Published Mar 8, 2021

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便秘なら炭水化物より肉を食え！！！

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