Bibliotherapy- Let reading empower you and your wellbeing!

Podcast Show NotesSeries 12 Episode 4Guest: Bijal ShahWe Cover:What is bibliotherapyHow it can help with our emotional healthThe benefits of reading and connecting with literatureUsing bibliotherapy in different organisationsBijal’s book “Bibliotherapy”Online courses in bibliotherapy with BijalFind Bijal:https://www.booktherapy.io/pages/about-bijal?srsltid=AfmBOopN1Yh8od7zpAExehosmxCIh10Qe0Gxj02ENDm9QlpzFLrVIbOOhttps://www.instagram.com/booktherapy_by_bijal/Support LinksThe Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:https://www.samaritans.org/https://www.mind.org.ukhttps://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/LinksConnect with me www.drtara.co.ukLinktree https://linktr.ee/DrtaraqcIf you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.Thank you for listening to The Adversity Psychologist Podcast.

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This episode was published on March 25, 2026.

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