Biden Not Seeking Re-election, heat Pumps Vs Traditional AC, and Summer Fitness Tips

‌In a shocking announcement over the weekend, President Joe Biden announced that he will not seek re-election in 2024. What comes next, with the Democratic National Convention less than one month away? We discuss with Global News Washington Correspondent, Reggie Cecchini. ‌ ‌Next, is the hot weather making you think about getting air conditioning? Well have you considered a ‘heat pump’ as a viable option? We learn all about the ‘cooling’ properties of heat pump technology from Belinda Gilbey, President and co-founder of BONDI Energy.   Finally Summer Motivation, where can you FIND it? From Hot Weather to a busy ‘social’ schedule, there are a LOT of distractions the season ‘brings’ with it. So how can you stay ‘focused' and on-track when it comes to your health and fitness goals? We get some advice from Calgary-based Fitness & Nutrition Coach Justin Slimm.