Bidets Sleep Saffron and Smartphones | Spokane News

Bidets are becoming a game-changer for folks with IBS or hemorrhoids, offering a cleaner, paper-free alternative that users swear by—even if the science is still catching up. Meanwhile, new research links toilet-time phone scrolling to higher hemorrhoid risk, so maybe stash your device outside the bathroom. For sleep, Benadryl’s diphenhydramine might work fast but isn’t ideal long-term; consider natural herbs, supplements, or bedtime snacks instead. And in eye health, saffron shows early promise for macular degeneration, with a solid safety profile—though more studies are needed. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/ab69c18f55516e29