別人放假都在玩，我卻忙到好厭世...老師如何從生活尋找意義感？ Ft.王雅涵心理師｜教育Know-how EP.11

📣Podcast聽眾專屬福利：從來沒用過翻轉教育365？即日起，新訂戶可申請30天免費體驗！立即填表索取 >> https://cplink.co/EP2mJnD0 🪄本集來賓：心理師的歡樂之旅－王雅涵心理師「老師！你怎麼可以穿拖鞋逛夜市？」社會對於「老師」這個角色的框架，讓許多老師備感壓力，不敢放鬆。老師的一舉一動，究竟是為了符合他人的眼光、期待，還是實踐自我價值？本集邀請與莊越翔老師「同年同月同日生」的雅涵心理師，和老師們一起聊聊，如何透過尋找或創造生活中的自我意義，紓解「成長」焦慮；以及怎麼擺脫厭世的情緒、自我賦能，為自己儲備更多能量，面對開學後的戰場... ⚠️注意：本集多處內容音量較大，建議收聽前先將裝置音量調整至最小。 EP11 本集Know-How：為何許多老師不允許自己放輕鬆？外界身分期待 VS 自我價值意義將「比較」心態轉化為進步的動力2招擺脫厭世感：轉換環境、為自己設定小目標耍廢也是一種「休息」老師要「自帶噴槍」？用更多能量面對躺平學生 🌟暑假最新課程🌟 科技推陳出新，學得多不如用得巧！翻轉教育推出專為教育工作者打造的「數位增能應用之道」系列直播課程，邀請４位專業講師，不只教方法，也分享運用數位工具的思維。立即前往了解 >> https://cplink.co/3yHqJjhZ ⭐️訂閱翻轉教育365⭐️ 陪伴老師教得更好，過得更快樂！加入翻轉教育365，1天1元，每天提升你的教育能量 >> https://cplink.co/hNnaBqJo 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl51tra4j01uy01x68oqkcz1h/comments

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別人放假都在玩，我卻忙到好厭世...老師如何從生活尋找意義感？ Ft.王雅涵心理師｜教育Know-how EP.11

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