EPISODE · Jan 9, 2025 · 7 MIN
别人说的话，随便听一听得了，还真往心里去啊？
from 攻薪（心）计
今天我想聊的一个主题是--爱自己。不知道你们怎么定义爱自己，但我的定义是当我完全掌控我的所有决定，100%尊重我内心时，那就是爱自己。很多人在社会环境里会陷入一个误区，就是活在他人的评论里，最后不知道自己到底是为谁活的，因此不快乐，内心会隐藏很多情绪和压力无法消耗。今天关于爱自己的话题，我用减肥来举了一个例子，希望听完这期节目的你可以正视自己内心的需求，慢慢来，做一个长期主义者！本期主播：舟舟在小宇宙查看该单集文稿
Embed this episode
Ready to play
别人说的话，随便听一听得了，还真往心里去啊？
0:00
7:43
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 攻薪（心）计?
This episode is 7 minutes long.
When was this 攻薪（心）计 episode published?
This episode was published on January 9, 2025.
Can I download this 攻薪（心）计 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!