EPISODE · Jul 28, 2025 · 7 MIN
✨別再丟掉蔬菜莖梗！這些其實是腸道的「黃金救星」💚
from 睿思．身心健康之旅 · host 健康管理師-蔡惠婷
你是不是也習慣把高麗菜外葉、青花菜梗、地瓜葉梗通通切掉丟掉？ 小心！你可能把最營養的部分一起丟了！ -- Hosting provided by SoundOn
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✨別再丟掉蔬菜莖梗！這些其實是腸道的「黃金救星」💚
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This episode was published on July 28, 2025.
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