別再拖延了 EP3｜認識焦慮、面對焦慮、化解焦慮！

from 上學之WHY · host 鳥仔

拖延症急診｜轉職加速器｜自學引導 - 學習諮詢預約 : https://forms.gle/ueUk8bo6ws8rdvkb6 電子報訂閱快捷鍵： https://edwhypodcast.com/newsletter/ 上學之WHY網站：edwhypodcast.com 請訂閱與關注，任何小額的贊助與分享，都是莫大的鼓勵贊助上學之WHY: https://portaly.cc/edwhypodcast/support ----- 解決你的焦慮，克服你的拖延歡迎回到別再拖延了～第三集我們要瞭解如何化解焦慮喔！內容細節：你感受過焦慮嗎？什麼是焦慮習慣？焦慮習慣是甚麼？如何面對焦慮？焦慮管理：焦慮的習慣需要的是焦慮安撫的習慣 ❖❖❖ 本節目由【放大製作工作室】企劃製作 Podcast 製作剪輯 × 聲音內容再製專門家 500+ 集節目製作經驗，最懂 Podcaster 的製作團隊歡迎至 IG @zienyan.one 洽詢，或點連結了解 ❖❖❖ -- Instagram ▸ @edwhypodcast Facebook ▸ 鳥仔與上學之WHY Email ▸ [email protected] Link ▸ portaly.cc/edwhypodcast Powered by Firstory Hosting

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別再拖延了 EP3｜認識焦慮、面對焦慮、化解焦慮！

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