Big Feelings

Episode 71 of the Bewildered podcast, hosted by Martha Beck and Rowan Mangan, titled "Big Feelings" was published on February 21, 2024 and runs 60 minutes.

February 21, 2024 ·60m · Bewildered

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Summary

Have you been struggling with big feelings? Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs. In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive! If you want to learn more about "feeling all the feels" and the powerful healing and transformation waiting on the other side of your heaviest emotions, this is an episode you won’t want to miss!

Episode Description

Have you been struggling with big feelings?

Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs.

In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive!

If you want to learn more about "feeling all the feels" and the powerful healing and transformation waiting on the other side of your heaviest emotions, this is an episode you won’t want to miss!

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