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EPISODE · Feb 21, 2024 · 1H

Big Feelings

from Bewildered · host Martha Beck and Rowan Mangan

Have you been struggling with big feelings? Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs.  In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive! If you want to learn more about "feeling all the feels" and the powerful healing and transformation waiting on the other side of your heaviest emotions, this is an episode you won’t want to miss! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

What this episode covers

Have you been struggling with big feelings? Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs.  In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive! If you want to learn more about "feeling all the feels" and the powerful healing and transformation waiting on the other side of your heaviest emotions, this is an episode you won’t want to miss!

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How long is this episode of Bewildered?

This episode is 1 hour and 0 minutes long.

When was this Bewildered episode published?

This episode was published on February 21, 2024.

What is this episode about?

Have you been struggling with big feelings? Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs.  In this episode of Bewildered, Martha and Ro talk about why...

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