Big feelings - Hack Your Time

What this episode covers

Lessons from emotions with my son. We all have big feelings, do we make some of them right and some of them wrong? I share 4 simple steps to move through emotions in 3 minutes or less and invite you to do it with me on the podcast. Because who you become when you're not afraid of emotions is worth it. Enjoy!

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Frequently Asked Questions

How long is this episode of Hack Your Time?

This episode is 14 minutes long.

When was this Hack Your Time episode published?

This episode was published on May 7, 2026.

What is this episode about?

Lessons from emotions with my son. We all have big feelings, do we make some of them right and some of them wrong? I share 4 simple steps to move through emotions in 3 minutes or less and invite you to do it with me on the podcast. Because who you...

Can I download this Hack Your Time episode?

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