Big Feelings & Burnout episode artwork

EPISODE · Jul 27, 2022 · 1H 9M

Big Feelings & Burnout

from Anxiety Bites · host iHeartPodcasts

Jen talks to Liz Fosslien co-author and illustrator of the national best-seller Big Feelings and the Wall Street Journal best-seller No Hard Feelings and an expert on how to make work better. Jen and Liz really drill down into what it means to "sit with uncertainty" and how to notice the early signs of Burnout. For more info on Liz Fosslien go here: https://www.fosslien.com For more information on Jen Kirkman, the host of Anxiety Bites, please go here: https://jenkirkman.bio.link and to get the takeaways for this episode please visit: http://www.jenkirkman.com/anxietybitespodcast To send an email to the show write to anxietybitesweekly at gmail dot com Follow Jen on Twitter @jenkirkman or Instagram @jenkirkman Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.See omnystudio.com/listener for privacy information.

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Ask Kati Anything Kati Morton, LMFT Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being.If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles.Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights.Core Topics & Deep Dives Include: Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD. <stron Explicit Candle of Knowledge Jarvis R. Smith Candle of Knowledge (CoK) is a podcast about the legacy of Jarvis Smith’s deceased parents and the lessons they taught him in the wake of their deaths. In a collection of multiple volumes (seasons) with bonus content, Jarvis speaks about grief, anxiety, authenticity, self-identity, and more topics. In this intimate collection of candid life experiences, CoK serves as a guiding light, inspiring and empowering individuals of all ages, from teens navigating the complexities of adolescence to adults grappling with life's challenges, and creatives seeking their unique paths. Each episode is a medley of wisdom and resilience, offering solace and encouragement to those who face adversity while encouraging them to strive for triumph.Support this show http://supporter.acast.com/candle-of-knowledge. Hosted on Acast. See <a style='color:grey;' targe Explicit F#ck Anxiety F#ck Anxiety Breaking the chains that your anxiety has placed on you through the stories of others and implementing mind calming strategies. Explicit

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This episode was published on July 27, 2022.

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