Big Feelings, Big Emotions

Episode 17 of the Team Spirit podcast, hosted by Team Spirit Podcast, titled "Big Feelings, Big Emotions" was published on February 16, 2024 and runs 32 minutes.

February 16, 2024 ·32m · Team Spirit

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Summary

This week Emily, Lauren and Carrie chat shadow work and it's new(?) trendiness. We dive into the dark cycle that can come from living too much in your shadow and Carrie shares her experiences on the ways that parenting itself can act as shadow work. We share some of our practices and would love to hear yours! Find us on social and tell us how you practice shadow work! Socials (Instagram and TikTok): @TeamSpiritPodcast Carrie - @ClaritybyCAM Emily - @EnchantedMysticbyEmK

Episode Description

This week Emily, Lauren and Carrie chat shadow work and it's new(?) trendiness. We dive into the dark cycle that can come from living too much in your shadow and Carrie shares her experiences on the ways that parenting itself can act as shadow work. We share some of our practices and would love to hear yours! Find us on social and tell us how you practice shadow work!

Socials (Instagram and TikTok):

@TeamSpiritPodcast

Carrie - @ClaritybyCAM

Emily - @EnchantedMysticbyEmK

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