Big Feelings, Messy Lives: Jacintha Field on Play, Presence, and Practical Tools (Part 2)

Big feelings aren't "bad behavior." In Part 2 of my conversation with Jacintha Field, we unpack what's really happening under the surface, how play therapy opens doors words can't, and what simple shifts help parents show up without burning out.We dig into:What emotional regulation actually means for kids (and adults)Why play therapy works — sand trays, art, slime, story, movementScripts you can use in public meltdowns or boundary-setting momentsHow mirror behavior (modeling feelings language) shapes home lifeWhen to lean on movement, nature, breath, or sensory toolsThe role of trust and honesty in building lifelong parent–child connectionThis episode is for every parent, caregiver, or teacher who has ever thought, “Why is my kid freaking out over something so small?” — and wants practical tools for showing up without burning out.Content note: This episode may mention domestic violence and grief. Please listen with care.Disclaimer:The content shared on The High-Functioning Disaster is for informational and conversational purposes only and is not intended as professional, medical, or mental health advice. Everyone’s situation is unique, and what we talk about here may not apply to your specific circumstances. Please do what’s right for you, and always consult with a qualified professional for medical, mental health, financial, or legal guidance. You take care of you, boo.🔗 Resources:Happy Souls Kids — [https://www.happysoulskids.com/]Connect with Jacintha on Instagram — @jacinthafield [https://www.instagram.com/jacinthafield/]New episodes every Monday. Come as you are. That’s enough.✨ Connect with The High-Functioning Disaster:🎙 Guest inquiries: bookings [at] holderhausmedia [dot] com📬 Get in touch: heythere [at] holderhausmedia [dot] com🎙 More episodes & info: [https://the-high-functioning-disaster.captivate.fm/]🎙 Discover more podcasts by Holder Haus Media: [https://holder-haus-media.captivate.fm/]📱 Follow on IG: @thehighfunctioningdisaster [https://instagram.com/thehighfunctioningdisaster]📺 Watch on YouTube: Uploads coming soon! [https://www.youtube.com/@HolderHausMedia]💜 When I’m not podcasting, I’m also a Scentsy Consultant of 10+ years. If you’re into fragrance and cozy vibes, you can find my shop here: [https://sachasmells.com]